Event Details

The content will cover:

- mindfulness principles and how to live mindfully at work, at home, in your relationships,
- how to live in alignment with your true nature and how to connect with your intuition;
- stress relief methods, how to identify stress triggers and your own response to stress and how to take action;
- how to unleash your creativity and live a creative life
- meditations and reflective exercises to help you get to know yourself better
The course will come via weekly emails + worksheets and audio guided meditations + a closed Facebook group for inspiration and support.

I am bringing in this course my own learnings, healing experience and transformation together with coaching, mindfulness and colour therapy techniques, to inspire you to live a mindful and happy life.

If you feel the call, I invite you to register. Looking forward to have you in my class.

  • When: Mon Jan. 1 - 12:00 pm
    Sat Feb. 10 11:30 pm

  • Address: online

  • Web: Visit Website