Event Details

Gluten-Free Baking, Alternative Grains and Nutrition

Curious about the dozens and dozens of gluten-free flours on the marketplace? This class will look at some of the most popular gluten-free flour replacements (white rice flour, brown rice flour, almond flour, teff, millet, coconut flour, sorghum flour, soy flour, etc) and teach parents and kids how to convert their favorite baking recipes into gluten-free alternatives. Furthermore, the course will look at the nutritional properties of each of the gluten-free ingredients and explore how to boost nutrition in household recipe favorites. The class will also look at gluten-free all-purpose flours and help participants decide which blend is the best for their family. Enjoy a tour through Whole Foods to help you locate all of the products discussed in the class.

3rd Thursday of the Month 4:00-5:30pm at Whole Foods Market Friendship Heights

Questions: Please contact Vanessa Weisbrod at [email protected]